Creatine is probably one of the most documented products on the market today and its benefits should not be over-looked by any serious athlete.

Athletes on creatine supplementation have reported strength increases, increases in stamina and recovery, muscle cell volumisation and increased protein synthesis to mention a few.

Many athletes, especially bodybuilders, mix this natural ergogenic substance with their protein after training to maximise recovery. The secret to good creatine is its purity.

• Dicyandiamide Free
• Ideal for physical activities involving muscle force contraction
• Micronised for quicker absorption
• Natural ergogenic aid
• Vegetarian & Vegan friendly

Hard Labour Nutrition Micronised 100% Creatine is dicyandiamide, creatinine and sodium free. It contains none of these harmful by-products of creatine manufacture so you can be assured that the product you are getting is perhaps one of the purest on the market.